Yoga & Pilates Schedule


Contact us today to make an appointment and learn more about our services.

Day
Class Time
Location
Monday
12:00 - 1:00 PM
Y Respira Yoga Studio (Yoga)
234 Fayetteville St.
Raleigh NC 27601
Tuesday
10:00 - 10:45 AM
Gold's Gym (Yoga)
Pleasant Valley Location
Glenwood Avenue
Raleigh, NC
12:15 - 1:15 PM
YMCA (Yoga)
Hillsborough St
6:00 - 7:00 PM
Midtown Crossing Apartments (Yoga/Pilates)
Raleigh, NC
Wednesday
9:30-10:15 PM
Gold's Gym (Yoga)
Pleasant Valley Location
Glenwood Avenue
Raleigh, NC
12:00 - 1:00 PM
Y Respira Yoga Studio (Yoga)
234 Fayetteville St.
Raleigh NC 27601
Thursday
12:15 - 1:15 PM
YMCA (Yoga)
Hillsborough St
7:15 - 8 30 PM
Triangle Pilates (Gentle Yoga)
Kildare Farm Road Cary, NC
Friday
11:00 - 11:45 AM
Gold's Gym (Yoga)
Pleasant Valley Location
Glenwood Avenue
Raleigh, NC
Saturday
10:30 - 11:45 AM
Triangle Pilates (Yoga)
Kildare Farm Road Cary, NC
Sunday
4:00 - 5:00 PM
Gold's Gym (Yoga)
Pleasant Valley Location
Glenwood Avenue
Raleigh, NC
*All classes are available for drop-ins except Gold's Gym and the YMCA where you have to be a member *