Weekly Schedule
Wednesdays 6:00 pm - 7:15 pm
Saturdays 9:00 am - 10:15 am
Sundays 7:00 pm - 8:00 pm
all levels welcome
8 E Northwest Highway, Arlington Heights IL
Vinyasa Yoga
Breathe. Move. Connect.
In Studio, Retreats or One-on-One.
Mary has a deep passion for yoga, with extensive training in various styles, meditation, and Reiki. She blends these practices seamlessly into her teaching, creating a truly unique experience.
Classes are 75 minutes long, giving you time to fully settle into your practice. Whether you’re just beginning your journey or are an experienced yogi, every class offers options for every body.
• Drop-in classes: $20
• 5-class pack: $90
• 10-class pack: $170
"Been practicing yoga for many years, and I’ve never felt as centered and grounded as I do after Mary’s classes. The combination of meditation, spirituality, and physical movement is unique."
Paulina C.
Yoga For Grief
Move Through Grief with Grace
Mary Licciardi founded Soul Purpose Yoga with the intention of helping people move through grief. Grief comes in all forms - losing people we love, our cherished pets, a health diagnosis, divorce, loss of a job or a dream, and our bodies store our grief.
Through yoga, somatics, and breathwork, you’ll be supported in releasing trapped emotions and cultivating a deeper connection with your body and nervous system.
Mary’s goal is to help your heart heal, one breath and one pose at a time.
Yoga for Injuries and Limitations
Heal Your Body, Find Your Strength: Yoga Beyond Pain.
Chronic pain and illness can be difficult physically and emotionally. When the body changes, we may go through phases of grief or find it difficult to cope. Mary understands this all too well. She was diagnosed with a rare health condition in 2021 and had to have two surgeries on her right hip in under two years.
The gifts of yoga and faith helped her through the healing process. She new how to breathe through the pain, accept her physical limitations and be grateful for what it was teaching her.
Being in tune with her body and trusting in her faith, Mary healed quicker and better than anticipated.
If you want to practice yoga and have special circumstances or limitations, don’t be discouraged. Mary will work with you modifing poses, and using props to ensure a safe yoga practice.
Yoga for the Athlete
You will experience the right amount of stretch and meditation that will lead to better focus and performance for the athlete. If your goal is to improve your sports performance and athletic stamina, contact Mary for more info.
Yoga for your 501
Mary is grateful to be part of multiple charitable organizations. Contact Mary if you would like to have her come to one of your charitable events and volunteer her yoga and meditation services.
Reiki
There are many contributing factors that lead to inflammation. These include environmental factors such as pollution or toxins in foods, as well as emotional or physical traumas. And these linger in our bodies.
Reiki is a method of becoming energetically in-tune with where we store inflammation, so it can be removed. Mary has been a certified practitioner since 2017. Prior to her certification, she was seeing a Reiki practitioner to remove inflammation from a past surgery. In conjunction with her Western Medicine treatments, Mary is grateful for how well she recovered and hopes to help people on their path to better health.
Proper Yoga Etiquette Reminders
Be kind and respectful
Arrive early or on time
Remove shoes and place in proper designated space
Cell phones off or on silence
Tell instructor about injuries or accommodations needed
Make personal hygiene a priority
And keep scents to a subtle minimum in group classes
Minimize conversation
If you borrow any props, put them back correctly after practice
Keep off other’s mats
Clean mats after use
