Weekly Schedule
Wednesdays 6:00 pm - 7:15 pm
Saturdays 9:00 am - 10:15 am
Sundays 7:00 pm - 8:00 pm
all levels welcome
8 E Northwest Highway, Arlington Heights IL
Vinyasa Yoga
Breathe. Move. Connect.
In Studio, Retreats or One-on-One.
Mary has a deep passion for yoga, with extensive training in various styles, meditation, and Reiki. She blends these practices seamlessly into her teaching, creating a truly unique experience.
Classes are 75 minutes long, giving you time to fully settle into your practice. Whether you’re just beginning your journey or are an experienced yogi, every class offers options for every body.
• Drop-in classes: $20
• 5-class pack: $90
• 10-class pack: $170
Contact Mary for information about private yoga sessions, small group private sessions and private parties.
Yoga For Grief, Loss and Life’s Transitions
Move Through Grief with Grace
Mary Licciardi founded Soul Purpose Yoga with the intention of helping people move through grief. Grief comes in all forms - losing people we love, our cherished pets, a health diagnosis, divorce, loss of a job or a dream, and our bodies store our grief.
Through yoga, somatics, and breathwork, you’ll be supported in releasing trapped emotions and cultivating a deeper connection with your body and nervous system.
Mary’s goal is to help your heart heal, one breath and one pose at a time.
"Been practicing yoga for many years, and I’ve never felt as centered and grounded as I do after Mary’s classes. The combination of meditation, spirituality, and physical movement is unique."
Paulina C.
Yoga for Injuries and Limitations
Heal Your Body, Find Your Strength: Yoga Beyond Pain.
If you want to practice yoga and have special circumstances or limitations, don’t be discouraged. Mary has a rare chronic health condition and limitations herself. She will work with you modifying poses, and using props to ensure a safe yoga practice.
"Mary’s yoga sessions are truly unique. There’s no judgment and Mary offers alternate options if a pose is difficult. I’ve been taking her classes for over three years, and believe my practice has improved and I have grown personally, because of her support and guidance. She welcomes, challenges, supports, and guides all of us. I highly recommend her classes."
Mary D
Community Yoga
Building community is at the heart of what Mary loves most. Beyond teaching weekly classes and hosting Soul Purpose Yoga events, she enjoys bringing yoga into the community wherever people gather.
Whether you're planning a charity fundraiser, community festival, workplace wellness event, private gathering, or special celebration, Mary creates welcoming, accessible yoga experiences that meet people where they are.
If you're looking to add a meaningful wellness experience to your next event, Mary would love to partner with you and help create an experience your community will remember.
Reiki
There are many contributing factors that lead to inflammation. These include environmental factors such as pollution or toxins in foods, as well as emotional or physical traumas. And these linger in our bodies.
Reiki is a method of becoming energetically in-tune with where we store inflammation, so it can be removed. Mary has been a certified practitioner since 2017. Prior to her certification, she was seeing a Reiki practitioner to remove inflammation from a past surgery. In conjunction with her Western Medicine treatments, Mary is grateful for how well she recovered and hopes to help people on their path to better health.
Proper Yoga Etiquette Reminders
Be kind and respectful
Arrive early or on time
Remove shoes and place in proper designated space
Cell phones off or on silent
Tell instructor about injuries or accommodations needed
Make personal hygiene a priority
Keep scents to a subtle minimum in group classes
If you borrow any props, put them back correctly after practice
Keep off other’s mats
Clean mats after use
