Sunday April 6, 2025. 12pm-3pm

Calm the Clutter & Make Space for Peace

An afternoon retreat co-led by Mary Licciardi and Nicole Woodcox Bolden, MSW, LCSW of Thriving with Baby and Living Bolden.

In our vast, too busy way of life, it’s easy to get distracted. Finding time to pause isn't easy and often not at the forefront of our busy minds. The more life throws at us, the more cluttered we become. Our minds get foggy, our bodies get achy and our spirit can feel heavy. This day retreat will give you the space to connect with peace, through varying segments of meditation, movement and journaling, allowing you to calm the clutter. 

We encourage you to bring your own mat.

Props, journals (made by Nicole) and light refreshments, will be provided.

You do not have to have experience with yoga or meditation to attend this event. 

The price for this event is $65.00 and payment through Venmo or Zelle is preferred.

Space is limited, so please RSVP to secure your spot by email at soulpurposehearts@gmail.com

Contact Mary for more information or if you have any questions.

This event is located in downtown Arlington Heights, 

at 8 E Northwest Highway.

Take the stairs up to the studio

Street and garage parking are available